1/2 Box (1 pouch) Waffle/Pancake Mix of your choice
1 Tbsp. butter
1 1/2 cups warm water
1 cup blueberries
3 scoops (1 cup) Optimum Nutrition 100% Whey Protein Vanilla Flavor

Topping:

SUGAR FREE Syrup
This is one breakfast that will fill you up without fattening you up.

Blueberry Protein Pancakes

1. Mix one pouch of Waffle mix and whisk as you add warm water, melted butter, protein powder and optional spices. (You can leave the butter out to remove some fat.)
2. Continue mixing until batter is smooth (no lumps). Gently fold in blueberries.
3. Take 1/3 cup batter and pour in non-stick pan after spraying the pan with non-fat cooking spray.
4. Turn pancakes when edges appear cooked and bubbles appear in middle. Turn only once.

This recipe doubles well and the extra pancakes can be stored in the freezer or refrigerator for easy re-heating.

Yield: 3 servings. Serving size 3 pancakes.